simon amery 4:03 row
1,032
Meters
4:03.1
Time
1:57.7
Pace
70
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 125 |
December 03, 2019 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 1,032 | 1:57.7 | 214 | 1037 | 20 |
| 1:43.2 | 1,032 | 0:50.0 | 2800 | 9936 | 20 |
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