simon amery 39:02 row
10,027
Meters
39:02.1
Time
1:56.7
Pace
682
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 854 |
| Drag Factor | 123 |
December 02, 2019 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:02.1 | 10,027 | 1:56.7 | 220 | 1056 | 22 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 21 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 |
| 35:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 22 |
| 39:02.0 | 1,074 | 1:52.6 | 245 | 1142 | 26 |
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Workout Graph
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