simon amery 20:05 row
5,149
Meters
20:05.5
Time
1:57.0
Pace
348
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
November 20, 2019 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 5,149 | 1:57.0 | 218 | 1050 | 21 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 21 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 21 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 21 |
| 20:05.0 | 1,289 | 1:58.3 | 211 | 1027 | 21 |
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Workout Graph
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