simon amery 5:06 row
1,305
Meters
5:06.0
Time
1:57.2
Pace
89
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 128 |
November 15, 2019 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,305 | 1:57.2 | 217 | 1047 | 21 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 21 |
| 5:06.0 | 21 | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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