simon amery 5:07 row
1,323
Meters
5:07.9
Time
1:56.3
Pace
90
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 136 |
November 15, 2019 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,323 | 1:56.3 | 222 | 1064 | 15 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 22 |
| 5:07.0 | 28 | 2:05.0 | 179 | 916 | 8 |
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Workout Graph
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