simon amery 8:09 row
2,171
Meters
8:09.1
Time
1:52.6
Pace
154
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
November 18, 2019 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.1 | 2,171 | 1:52.6 | 245 | 1142 | 24 |
| 8:09.0 | 1,314 | 3:06.0 | 54 | 486 | 24 |
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