simon amery 1:00:00 row
16,182
Meters
1:00:00.0
Time
1:51.2
Pace
1173
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 28 |
| Stroke Count | 1663 |
November 13, 2019 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,182 | 1:51.2 | 254 | 1175 | 28 |
| 12:00.0 | 3,159 | 1:53.9 | 236 | 1113 | 26 |
| 24:00.0 | 3,240 | 1:51.1 | 255 | 1178 | 28 |
| 36:00.0 | 3,243 | 1:51.0 | 256 | 1180 | 28 |
| 48:00.0 | 3,246 | 1:50.9 | 257 | 1183 | 28 |
| 1:00:00.0 | 3,294 | 1:49.2 | 268 | 1222 | 29 |
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Workout Graph
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