simon amery 1000m row
1,000
Meters
3:08.4
Time
1:34.2
Pace
90
Calories
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 37 |
| Stroke Count | 117 |
November 12, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.4 | 1,000 | 1:34.2 | 419 | 1741 | 37 |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 38 |
| 0:37.5 | 400 | 1:33.7 | 425 | 1761 | 38 |
| 0:37.8 | 600 | 1:34.5 | 415 | 1727 | 35 |
| 0:37.7 | 800 | 1:34.2 | 418 | 1738 | 38 |
| 0:37.3 | 1,000 | 1:33.2 | 432 | 1785 | 37 |
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