simon amery 38:49 row
10,025
Meters
38:49.2
Time
1:56.1
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 823 |
November 11, 2019 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.2 | 10,025 | 1:56.1 | 223 | 1068 | 21 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 20 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 22 |
| 25:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 21 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 22 |
| 38:49.0 | 1,310 | 3:21.9 | 43 | 446 | 22 |
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Workout Graph
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