simon amery 30:07 row
8,132
Meters
30:07.3
Time
1:51.1
Pace
590
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
November 01, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 8,132 | 1:51.1 | 255 | 1177 | 28 |
| 12:00.0 | 3,226 | 1:51.5 | 252 | 1166 | 27 |
| 30:07.0 | 3,252 | 2:47.1 | 75 | 558 | 28 |
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Workout Graph
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