simon amery 31:13 row
8,028
Meters
31:13.0
Time
1:56.6
Pace
548
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
October 31, 2019 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.0 | 8,028 | 1:56.6 | 220 | 1058 | 21 |
| 2:07.3 | 3,000 | 0:21.2 | 36647 | 126423 | 20 |
| 4:14.9 | 3,000 | 0:21.2 | 36389 | 125536 | 20 |
| 6:23.5 | 3,000 | 0:21.4 | 35547 | 122637 | 21 |
| 8:32.8 | 3,000 | 0:21.5 | 34972 | 120661 | 21 |
| 10:41.9 | 3,000 | 0:21.5 | 35135 | 121221 | 21 |
| 12:51.8 | -6,972 | 59:50.2.4 | -432915 | -1489621 | 21 |
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Workout Graph
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