simon amery 40:06 row
10,261
Meters
40:06.9
Time
1:57.2
Pace
696
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
October 29, 2019 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 10,261 | 1:57.2 | 217 | 1046 | 22 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 22 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 22 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 22 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 22 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 22 |
| 35:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 22 |
| 40:06.0 | 1,300 | 1:57.6 | 215 | 1038 | 23 |
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Workout Graph
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