simon amery 11:04 row
3,025
Meters
11:04.4
Time
1:49.8
Pace
221
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 305 |
October 25, 2019 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.4 | 3,025 | 1:49.8 | 264 | 1209 | 28 |
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 28 |
| 11:04.0 | 1,373 | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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