simon amery 18:02 row
5,025
Meters
18:02.3
Time
1:47.6
Pace
378
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 32 |
| Stroke Count | 579 |
October 23, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.3 | 5,025 | 1:47.6 | 280 | 1264 | 32 |
| 6:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 33 |
| 12:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 32 |
| 18:02.0 | 1,674 | 1:48.1 | 277 | 1252 | 32 |
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Workout Graph
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