simon amery 8:07 row
2,053
Meters
8:07.6
Time
1:58.7
Pace
137
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
October 23, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.6 | 2,053 | 1:58.7 | 209 | 1019 | 21 |
| 8:07.0 | 1,263 | 3:12.7 | 49 | 468 | 21 |
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