simon amery 18:08 row
5,020
Meters
18:08.7
Time
1:48.4
Pace
375
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 29 |
| Stroke Count | 526 |
October 21, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.7 | 5,020 | 1:48.4 | 275 | 1244 | 29 |
| 6:00.0 | 1,649 | 1:49.1 | 269 | 1226 | 28 |
| 12:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 29 |
| 18:08.0 | 1,677 | 1:49.7 | 265 | 1211 | 30 |
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Workout Graph
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