simon amery 8:07 row
2,074
Meters
8:07.4
Time
1:57.5
Pace
140
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
October 21, 2019 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.4 | 2,074 | 1:57.5 | 216 | 1042 | 20 |
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 20 |
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