simon amery 4:08 row
1,050
Meters
4:08.4
Time
1:58.2
Pace
71
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
October 19, 2019 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.4 | 1,050 | 1:58.2 | 211 | 1027 | 21 |
| 4:08.0 | 1,050 | 1:58.0 | 213 | 1031 | 21 |
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Workout Graph
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