simon amery 4:06 row
1,095
Meters
4:06.4
Time
1:52.5
Pace
78
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
October 19, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 1,095 | 1:52.5 | 246 | 1145 | 24 |
| 4:06.0 | 1,095 | 1:52.3 | 247 | 1149 | 24 |
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