simon amery 4:07 row
1,097
Meters
4:07.1
Time
1:52.6
Pace
78
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
October 19, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,097 | 1:52.6 | 245 | 1143 | 24 |
| 4:07.0 | 1,097 | 1:52.5 | 245 | 1144 | 24 |
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