simon amery 20:08 row
5,562
Meters
20:08.2
Time
1:48.6
Pace
415
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 30 |
| Stroke Count | 590 |
October 13, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,562 | 1:48.6 | 273 | 1240 | 30 |
| 6:00.0 | 1,652 | 1:48.9 | 271 | 1231 | 29 |
| 12:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 30 |
| 20:08.0 | 1,664 | 2:26.6 | 111 | 682 | 30 |
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Workout Graph
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