simon amery 10:08 row
2,556
Meters
10:08.0
Time
1:58.9
Pace
170
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
October 13, 2019 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,556 | 1:58.9 | 208 | 1015 | 20 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 |
| 10:08.0 | 1,269 | 2:01.3 | 196 | 973 | 20 |
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Workout Graph
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