simon amery 32:08 row
8,235
Meters
32:08.5
Time
1:57.0
Pace
560
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
October 12, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.5 | 8,235 | 1:57.0 | 218 | 1050 | 21 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 20 |
| 25:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 22 |
| 32:08.0 | 1,306 | 2:43.8 | 80 | 573 | 21 |
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Workout Graph
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