simon amery 10:08 row
2,563
Meters
10:08.3
Time
1:58.6
Pace
171
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
September 30, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,563 | 1:58.6 | 209 | 1020 | 21 |
| 4:00.0 | 1,159 | 1:43.5 | 315 | 1385 | 21 |
| 8:00.0 | 1,159 | 1:43.5 | 315 | 1385 | 21 |
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