simon amery 7:13 row
1,830
Meters
7:13.5
Time
1:58.4
Pace
123
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
September 28, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.5 | 1,830 | 1:58.4 | 211 | 1024 | 22 |
| 7:13.0 | 1,266 | 2:51.0 | 70 | 540 | 22 |
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Workout Graph
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