simon amery 20:08 row
5,237
Meters
20:08.1
Time
1:55.3
Pace
362
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
September 26, 2019 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 5,237 | 1:55.3 | 228 | 1084 | 24 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 24 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 24 |
| 20:08.0 | 1,309 | 1:57.6 | 215 | 1039 | 24 |
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Workout Graph
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