simon amery 32:05 row
8,194
Meters
32:05.6
Time
1:57.5
Pace
554
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
September 21, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.6 | 8,194 | 1:57.5 | 216 | 1042 | 20 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 19 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 20 |
| 32:05.0 | 1,287 | 2:45.1 | 78 | 567 | 20 |
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Workout Graph
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