simon amery 4:05 row
1,076
Meters
4:05.8
Time
1:54.2
Pace
75
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
September 17, 2019 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 1,076 | 1:54.2 | 235 | 1108 | 27 |
| 4:05.0 | 1,076 | 1:53.8 | 237 | 1116 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.