simon amery 25:33 row
6,226
Meters
25:33.7
Time
2:03.1
Pace
399
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
September 18, 2019 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.7 | 6,226 | 2:03.1 | 187 | 944 | 18 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 18 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 17 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 18 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 18 |
| 25:33.0 | 1,234 | 2:14.9 | 142 | 790 | 18 |
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Workout Graph
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