simon amery 32:06 row
8,309
Meters
32:06.8
Time
1:55.9
Pace
571
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
September 06, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.8 | 8,309 | 1:55.9 | 225 | 1072 | 22 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 |
| 32:06.0 | 1,309 | 4:37.3 | 16 | 356 | 22 |
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Workout Graph
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