simon amery 10:14 row
2,616
Meters
10:14.4
Time
1:57.4
Pace
177
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
August 10, 2019 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.4 | 2,616 | 1:57.4 | 216 | 1043 | 22 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 |
| 10:14.0 | 1,292 | 2:01.5 | 195 | 971 | 22 |
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