simon amery 4:15 row
1,067
Meters
4:15.4
Time
1:59.6
Pace
71
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
August 07, 2019 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 1,067 | 1:59.6 | 204 | 1002 | 20 |
| 4:15.0 | 1,067 | 1:59.4 | 205 | 1005 | 20 |
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