simon amery 40:07 row
10,303
Meters
40:07.1
Time
1:56.8
Pace
701
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
August 06, 2019 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 10,303 | 1:56.8 | 220 | 1055 | 22 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 21 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 21 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 21 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 |
| 35:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 |
| 40:07.0 | 1,302 | 1:57.8 | 214 | 1035 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.