simon amery 4:07 row
1,086
Meters
4:07.4
Time
1:53.9
Pace
76
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
August 04, 2019 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,086 | 1:53.9 | 237 | 1115 | 23 |
| 4:07.0 | 1,086 | 1:53.7 | 238 | 1119 | 23 |
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Workout Graph
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