simon amery 19:26 row
5,025
Meters
19:26.2
Time
1:56.0
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
July 22, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.2 | 5,025 | 1:56.0 | 224 | 1070 | 22 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 22 |
| 19:26.0 | 1,303 | 3:37.1 | 34 | 417 | 22 |
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Workout Graph
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