simon amery 10:07 row
2,613
Meters
10:07.2
Time
1:56.1
Pace
179
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
July 22, 2019 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,613 | 1:56.1 | 223 | 1067 | 22 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 10:07.0 | 1,301 | 1:57.9 | 213 | 1033 | 22 |
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Workout Graph
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