simon amery 31:22 row
8,032
Meters
31:22.8
Time
1:57.2
Pace
544
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
July 20, 2019 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.8 | 8,032 | 1:57.2 | 217 | 1048 | 20 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 20 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 20 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 20 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 |
| 31:22.0 | 1,284 | 2:28.7 | 106 | 665 | 20 |
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Workout Graph
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