simon amery 4:06 row
1,039
Meters
4:06.9
Time
1:58.8
Pace
69
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
July 15, 2019 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,039 | 1:58.8 | 209 | 1018 | 22 |
| 4:06.0 | 1,039 | 1:58.3 | 211 | 1026 | 22 |
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Workout Graph
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