simon amery 4:07 row
1,090
Meters
4:07.1
Time
1:53.3
Pace
77
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
July 15, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,090 | 1:53.3 | 240 | 1127 | 25 |
| 4:07.0 | 1,090 | 1:53.3 | 241 | 1128 | 25 |
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Workout Graph
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