simon amery 4:07 row
1,096
Meters
4:07.7
Time
1:53.0
Pace
78
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
July 15, 2019 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,096 | 1:53.0 | 243 | 1134 | 25 |
| 4:07.0 | 1,096 | 1:52.6 | 245 | 1141 | 25 |
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Workout Graph
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