simon amery 4:07 row
1,101
Meters
4:07.6
Time
1:52.4
Pace
79
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
July 15, 2019 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,101 | 1:52.4 | 246 | 1147 | 25 |
| 4:07.0 | 1,101 | 1:52.1 | 248 | 1153 | 25 |
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