simon amery 4:07 row
1,111
Meters
4:07.2
Time
1:51.2
Pace
80
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
July 15, 2019 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 1,111 | 1:51.2 | 254 | 1174 | 26 |
| 4:07.0 | 1,111 | 1:51.1 | 255 | 1176 | 26 |
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Workout Graph
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