simon amery 12:07 row
3,114
Meters
12:07.1
Time
1:56.7
Pace
212
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
July 11, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.1 | 3,114 | 1:56.7 | 220 | 1056 | 22 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 12:07.0 | 1,287 | 2:45.8 | 77 | 563 | 22 |
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Workout Graph
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