simon amery 10000m row
10,000
Meters
37:38.3
Time
1:52.9
Pace
712
Calories
135
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 23 |
| Stroke Count | 854 |
July 02, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.3 | 10,000 | 1:52.9 | 243 | 1136 | 23 | 135 |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1042 | 20 | 125 |
| 7:26.2 | 4,000 | 1:51.5 | 252 | 1167 | 24 | 133 |
| 7:35.2 | 6,000 | 1:53.8 | 237 | 1117 | 22 | 136 |
| 7:17.1 | 8,000 | 1:49.2 | 268 | 1223 | 26 | 141 |
| 7:29.7 | 10,000 | 1:52.4 | 246 | 1147 | 22 | 141 |
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Workout Graph
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