simon amery 18:21 row
5,022
Meters
18:21.6
Time
1:49.6
Pace
369
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 28 |
| Stroke Count | 509 |
July 01, 2019 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.6 | 5,022 | 1:49.6 | 265 | 1213 | 28 |
| 7:21.0 | 2,000 | 1:50.2 | 261 | 1198 | 27 |
| 14:37.8 | 3,022 | 1:12.2 | 927 | 3491 | 28 |
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Workout Graph
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