simon amery 20:06 row
5,154
Meters
20:06.3
Time
1:57.0
Pace
350
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
June 29, 2019 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,154 | 1:57.0 | 218 | 1051 | 21 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 22 |
| 12:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 21 |
| 20:06.0 | 1,549 | 2:36.8 | 91 | 612 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.