simon amery 12:08 row
3,061
Meters
12:08.1
Time
1:58.9
Pace
204
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
June 29, 2019 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.1 | 3,061 | 1:58.9 | 208 | 1016 | 20 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 |
| 12:08.0 | 1,255 | 2:50.5 | 71 | 542 | 19 |
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Workout Graph
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