simon amery 7:53 row
2,013
Meters
7:53.8
Time
1:57.6
Pace
136
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
June 28, 2019 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.8 | 2,013 | 1:57.6 | 215 | 1039 | 20 |
| 7:53.0 | 1,279 | 3:04.9 | 55 | 490 | 20 |
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Workout Graph
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