simon amery 4:06 row
1,049
Meters
4:06.1
Time
1:57.3
Pace
71
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
June 28, 2019 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,049 | 1:57.3 | 217 | 1046 | 23 |
| 4:06.0 | 1,049 | 1:57.2 | 217 | 1047 | 23 |
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