simon amery 10:09 row
2,553
Meters
10:09.0
Time
1:59.2
Pace
169
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
June 21, 2019 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,553 | 1:59.2 | 206 | 1009 | 21 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 |
| 10:09.0 | 1,265 | 2:02.1 | 192 | 961 | 21 |
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